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Upcoming Events: February 8th. Parents Night Out Take your sweetie out for an early Valentine celebration! Bring your kids (5-12) to New Braunfels CrossFit-Sporthalle for an active evening of fun and games while you get a night off! Members $20 first child, discount for siblings. Nonmembers $25 first child, discount for siblings. All proceeds benefit [...]
Fast Growth is Overrated Adapted from an article by James Clear We live in a world obsessed with what we do. What did you earn from your job last year? What place did your team finish in the standings? What trophy did you win? What award did you get? What measure of social status did [...]
THIS SATURDAY Nutrition and Performance Challenge starts Saturday January 5th at 10:30 after the Saturday workout. Whats Happening: -This is where you will sign up and pay for the challenge. -InBody Scan to see where your body currently is. -First health and nutrition talk to keep you dialed in. We will go over every piece [...]
Deadlines and Contests: Your Keys to Fitness Victory The family fun of the Holiday season is almost over. But before you go into full Holiday Meltdown Crisis mode worrying about next year; lets talk about... Deadlines. Have you ever told yourself that you are going to lose weight and get fit in time for spring, [...]
This Weeks Programming: