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Holiday Mixer Success Upcoming Events: Dec 14th. Parents night out. Need shopping time without the kids? Bring your kids (5-12) to New Braunfels CrossFit-Sporthalle for an active evening of fun and games while you work on that Christmas list! Members $20 first child, discount for siblings. Nonmembers $25 first child, discount for siblings. MONB Perk [...]
Upcoming events. Dec 7th. Holiday Mixer @ Sporthalle Its the most wonderful time of the year. We are going to gather and spread Holiday Cheer. There will be a keg in the Fridge. Come in Austin hipster, Lederhosen or church clothes but try and stay away from gym attire. Be ready. Dec 15th. Parents night [...]
Upcoming events. Dec 1st. Weightlifting Meet TSS Scrooge: A Weightlifting Meet is TSS Barbell’s final USAW sanctioned meet of 2018 and the second of our two weightlifting meets geared towards newer lifters! This is also a perfect meet to participate in instead of a mock meet before American Open Finals. Dec 7th. Holiday Mixer [...]
Blog Post: Your Strategy for Success on Thanksgiving In just a few days, families all over America will be sitting down to a meal which looks back to that first Thanksgiving in which the Pilgrims commemorated the harvest after a harsh winter. The year was 1621, and Governor William Bradford proclaimed a day of [...]
Veterans Day Today is Veterans Day and tomorrow is the observed Holiday. Veterans Day has been observed since 1954 by the U.S. and its origins date back to Armistice Day 1918, which marked the cessation of hostilities on the Western Front in WWI. Veterans Day preserves the historical significance of the 11/11/1918, but also focuses [...]
Blog Post: How often do you hear someone say, “I had a great night’s sleep last night!” or “I feel refreshed and energetic!”? Probably not very often. Feeling sluggish seems to be the new normal. In fact, according to the National Sleep Foundation, it is the new normal: most Americans are sleep-deprived. But not getting [...]
THIS FRIDAY!!!! Park and Walk to Wurstfest. Friday at 530pm. Park at Sporthalle and walk over as a group to Wurstfest for opening day. It will probably be dark on the walk back so bring a headlamp.( Or a glow stick if you wanna rave) Blog Post: Sheet Pan Dinners: Three Meals In 90 [...]
UPCOMING EVENTS: THIS SATURDAY. Costume contest and Free Community Workout BLOG POST: What's Scarier than Ghosts & Goblins? How about Type 2 Diabetes! It’s Halloween, and you know what that means: sugar, sugar, sugar! Beginning in late summer, stores begin taunting and tantalizing us with prominently displayed festive treats conveniently packaged in small, easy [...]
October Events October 19th Parents Night out (THIS FRIDAY) October 20th Crocktoberfest( THIS SATURDAY) October 20th USAW meet (THIS SATURDAY) October 27th Costume Workout Check out our events page for more info. Power Over Habit: Why Mindset Matters If you have ever tried to ignore a box of doughnuts at work, you know how [...]