1153 N Academy Ave, New Braunfels TX 78130

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November 2018

A quick history of Veterans Day.

2018-11-11T15:32:34+00:00

Veterans Day Today is Veterans Day and tomorrow is the observed Holiday. Veterans Day has been observed since 1954 by the U.S. and its origins date back to Armistice Day 1918, which marked the cessation of hostilities on the Western Front in WWI. Veterans Day preserves the historical significance of the 11/11/1918, but also focuses [...]

A quick history of Veterans Day. 2018-11-11T15:32:34+00:00

Sleepy ? Is this the new normal?

2018-11-04T13:32:37+00:00

Blog Post: How often do you hear someone say, “I had a great night’s sleep last night!” or “I feel refreshed and energetic!”?  Probably not very often.  Feeling sluggish seems to be the new normal.  In fact, according to the National Sleep Foundation, it is the new normal:  most Americans are sleep-deprived.  But not getting [...]

Sleepy ? Is this the new normal? 2018-11-04T13:32:37+00:00

October 2018

Walk to WurstFest??? (Oct29th-Nov2nd)

2018-10-28T13:48:27+00:00

THIS FRIDAY!!!! Park and Walk to Wurstfest. Friday at 530pm. Park at Sporthalle and walk over as a group to Wurstfest for opening day. It will probably be dark on the walk back so bring a headlamp.( Or a glow stick if you wanna rave)   Blog Post: Sheet Pan Dinners: Three Meals In 90 [...]

Walk to WurstFest??? (Oct29th-Nov2nd) 2018-10-28T13:48:27+00:00

Whats the spookiest part of HALLOWEEN!?!?!?!

2018-10-21T17:33:27+00:00

UPCOMING EVENTS: THIS SATURDAY. Costume contest and Free Community Workout   BLOG POST: What's Scarier than Ghosts & Goblins? How about Type 2 Diabetes! It’s Halloween, and you know what that means:  sugar, sugar, sugar!  Beginning in late summer, stores begin taunting and tantalizing us with prominently displayed festive treats conveniently packaged in small, easy [...]

Whats the spookiest part of HALLOWEEN!?!?!?! 2018-10-21T17:33:27+00:00

How mindset can save you from those doughnuts in the break room. (Oct 15th-20th)

2018-10-15T18:28:14+00:00

October Events October 19th Parents Night out (THIS FRIDAY) October 20th Crocktoberfest( THIS SATURDAY) October 20th USAW meet (THIS SATURDAY) October 27th Costume Workout Check out our events page for more info.    Power Over Habit:  Why Mindset Matters If you have ever tried to ignore a box of doughnuts at work, you know how [...]

How mindset can save you from those doughnuts in the break room. (Oct 15th-20th) 2018-10-15T18:28:14+00:00

Oct 8th to Oct 12th

2018-10-07T11:19:53+00:00

October Events October 9th Coffee with a Coach October 19th Parents Night out October 20th Crocktoberfest October 20th USAW meet October 27th Costume Workout Check out our events page for more info. This week's CrossFit programming.

Oct 8th to Oct 12th 2018-10-07T11:19:53+00:00

September 2018

Oct 1st to Oct 6th

2018-09-30T08:03:11+00:00

Look out. Its happening. Its a special time of year in New Braunfels. Its time for basically all the holidays. Back to back to back. Labor Day, Columbus Day,Halloween, Wurstfest,Veterans Day, Thanksgiving and then its time for a whole month of " A Christmas Story" (You'll shoot your eye out). Anyways we here at Sporthalle [...]

Oct 1st to Oct 6th 2018-09-30T08:03:11+00:00

Sept 24th to Sept 29th

2018-09-23T21:44:45+00:00

Look out. Its happening. Its a special time of year in New Braunfels. Its time for basically all the holidays. Back to back to back. Labor Day, Columbus Day,Halloween, Wurstfest,Veterans Day, Thanksgiving and then its time for a whole month of " A Christmas Story" (You'll shoot your eye out). Anyways we here at Sporthalle [...]

Sept 24th to Sept 29th 2018-09-23T21:44:45+00:00

Sept 17th to Sept 22nd

2018-09-16T20:52:56+00:00

  Look out. Its happening. Its a special time of year in New Braunfels. Its time for basically all the holidays. Back to back to back. Labor Day, Columbus Day,Halloween, Wurstfest,Veterans Day, Thanksgiving and then its time for a whole month of " A Christmas Story" (You'll shoot your eye out). Anyways we here at [...]

Sept 17th to Sept 22nd 2018-09-16T20:52:56+00:00

Sept 10th-15th

2018-09-10T00:37:12+00:00

This weeks CrossFit Workouts New Braunfels Crossfit September Monday WARM-UP: 2 rounds of 200m Run 5 inch worms 5 Rollie Pollie 5/5 Single Arm KB Deadlift 10 Reverse Lunge   PREP: 5/5  Worlds Greatest —— Then Deadlift Review and Empty Bar work.   STRENGTH: TESTING 5rm Deadlift 20 minutes to work up to a 5rm [...]

Sept 10th-15th 2018-09-10T00:37:12+00:00