1153 N Academy Ave, New Braunfels TX 78130

Uncategorized

/Uncategorized

June 2019

June 10th – 14th

2019-06-12T17:33:23+00:00

Wanted to drop this off for you to think about... We're still watering seeds, but that doesn't mean we don't sow. A more magnanimous approach to anything ensures that thing's success. So, here we are...sowing and watering and watering and sowing. This week I want you to think about the connection you have with your [...]

June 10th – 14th 2019-06-12T17:33:23+00:00

January 2019

Jan 7th-11th

2019-01-06T14:35:50+00:00

Fast Growth is Overrated Adapted from an article by James Clear We live in a world obsessed with what we do. What did you earn from your job last year? What place did your team finish in the standings? What trophy did you win? What award did you get? What measure of social status did [...]

Jan 7th-11th 2019-01-06T14:35:50+00:00

December 2018

Happy New Year! 2019.

2018-12-29T21:44:32+00:00

THIS SATURDAY Nutrition and Performance Challenge starts Saturday January 5th at 10:30 after the Saturday workout. Whats Happening: -This is where you will sign up and pay for the challenge. -InBody Scan to see where your body currently is. -First health and nutrition talk to keep you dialed in. We will go over every piece [...]

Happy New Year! 2019. 2018-12-29T21:44:32+00:00

Happy Holidays. (Dec 24th-28th)

2018-12-23T17:20:20+00:00

Deadlines and Contests:  Your Keys to Fitness Victory The family fun of the Holiday season is almost over. But before you go into full Holiday Meltdown Crisis mode worrying about next year; lets talk about... Deadlines. Have you ever told yourself that you are going to lose weight and get fit in time for spring, [...]

Happy Holidays. (Dec 24th-28th) 2018-12-23T17:20:20+00:00

November 2018

Sleepy ? Is this the new normal?

2018-11-04T13:32:37+00:00

Blog Post: How often do you hear someone say, “I had a great night’s sleep last night!” or “I feel refreshed and energetic!”?  Probably not very often.  Feeling sluggish seems to be the new normal.  In fact, according to the National Sleep Foundation, it is the new normal:  most Americans are sleep-deprived.  But not getting [...]

Sleepy ? Is this the new normal? 2018-11-04T13:32:37+00:00

October 2018

Whats the spookiest part of HALLOWEEN!?!?!?!

2018-10-21T17:33:27+00:00

UPCOMING EVENTS: THIS SATURDAY. Costume contest and Free Community Workout   BLOG POST: What's Scarier than Ghosts & Goblins? How about Type 2 Diabetes! It’s Halloween, and you know what that means:  sugar, sugar, sugar!  Beginning in late summer, stores begin taunting and tantalizing us with prominently displayed festive treats conveniently packaged in small, easy [...]

Whats the spookiest part of HALLOWEEN!?!?!?! 2018-10-21T17:33:27+00:00

September 2018

Sept 17th to Sept 22nd

2018-09-16T20:52:56+00:00

  Look out. Its happening. Its a special time of year in New Braunfels. Its time for basically all the holidays. Back to back to back. Labor Day, Columbus Day,Halloween, Wurstfest,Veterans Day, Thanksgiving and then its time for a whole month of " A Christmas Story" (You'll shoot your eye out). Anyways we here at [...]

Sept 17th to Sept 22nd 2018-09-16T20:52:56+00:00

Sept 3rd to 8th

2018-09-02T21:15:20+00:00

  Blog Post: What are we doing here? Are we training or are we just working out? Everyday at the gym people are doing things:  lifting things, running on things, pushing things, pulling things...(You get it) However, I think you should do more than just "things."  I think you should define what you're doing. Is [...]

Sept 3rd to 8th 2018-09-02T21:15:20+00:00

July 2018

July 9th-14th

2018-07-08T20:56:14+00:00

THIS FRIDAY! We are all busy. How about spending a little 1 on 1 time with your spouse or loved one? Come drop the kids off on Friday July 13th from 630pm-930pm We are doing a parents night out and best of all its a fundraiser for the Sporthalle Barbell Club Youth Team. Cost is [...]

July 9th-14th 2018-07-08T20:56:14+00:00

June 2018

June 11-16th Are you ready for the summer?

2018-06-10T21:33:15+00:00

Welcome to the Summer. Its summer-time.  Stay tuned for upcoming events.   Such as.... Our Luau coming up on July 7th! Come one, come all. It is our 1 year anniversary in our new building. So to celebrate we are having a Luau. (Hawaiian shirts not required but strongly encouraged.) The luau will start immediately after [...]

June 11-16th Are you ready for the summer? 2018-06-10T21:33:15+00:00