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Friday, Apr 21, 2017

  

Apr 21,2017


Time
'YETI'
RXD
25 Pullups
10 Muscle-ups  
1.5-mile Run  
10 Muscle-ups
25 Pullups

FITNESS
25 Ring Rows
10 Jumping Chest to Bar Pullups  
1-mile Run
10 Jumping Chest to Bar Pullups
25 Ring Rows

Mark Thomas Urban, 40, was killed on Sept. 27, 2013, during a parachute jump while conducting an equipment evaluation at a remote airstrip outside of Prairie, Idaho. Urban, a Senior Smokejumper, began his career as a wildland firefighter for the U.S. Forest Service in 1999. In 2003, he joined the Bureau of Land Management's Great Basin Smokejumpers. Urban embodied positivity, hard work, self-improvement and fun. He is survived by his wife, Rebecca; parents, Thomas and Pamela; sister, Sara Quaglia; nephew, Gavin Quaglia; and many other friends and family.

Chosen as WOD: Fri,Apr 21,2017
1st1820Amaya Fri,Apr 21,2017
2nd14:46Angela F Fri,Apr 21,2017
1st15:25Casey F Fri,Apr 21,2017

Casey F15:25  Not Rx
Amaya1820  Not Rx
Angela F14:46  Not Rx
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