June 18th- 22nd
Welcome to a brand new week. Upcoming Events! This Saturday. We will be performing the CrossFit Hero Workout "Josie" (Click here for a history of CrossFit Hero Wods) Josie For time, wearing a 20-lb. [...]
June 11-16th Are you ready for the summer?
Welcome to the Summer. Its summer-time. Stay tuned for upcoming events. Such as.... Our Luau coming up on July 7th! Come one, come all. It is our 1 year anniversary in our new building. So [...]
