July 29th – Aug 2nd
Barbell Club (Click picture for event results) Barbell Club athletes, Carolyn Ambs and Connor Tharp (with Coach Cyrus) brought home some serious metal this weekend at a USA Weightlifting Nationals Event! If you [...]
July 15th – July 19th
What does breathing have to do with performance? Everything. We had a great time at the Wine & WOD last Friday evening. A handful of us were crushing ice baths when everyone showed up. As [...]
