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Training Blog 2018-01-09T16:09:20+00:00
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Sept 3rd to 8th

  Blog Post: What are we doing here? Are we training or are we just working out? Everyday at the gym people are doing things:  lifting things, running on things, pushing things, pulling things...(You get [...]

By | September 2nd, 2018|Categories: Uncategorized|0 Comments

August 26th-31st

  https://www.facebook.com/NewBraunfelsCrossFit/videos/2182680245095449/   New Program Alert! Coming up this fall! Youth Barbell Club: Learn to perform the Olympic Lifts in a fun supportive environment.  Open to Ages 10 and up. Cost is $120 a month. [...]

By | August 26th, 2018|Categories: Training|0 Comments

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