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Training Blog 2018-01-09T16:09:20+00:00
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Happy New Year! 2019.

THIS SATURDAY Nutrition and Performance Challenge starts Saturday January 5th at 10:30 after the Saturday workout. Whats Happening: -This is where you will sign up and pay for the challenge. -InBody Scan to see where [...]

By | December 29th, 2018|Categories: Uncategorized|0 Comments

Happy Holidays. (Dec 24th-28th)

Deadlines and Contests:  Your Keys to Fitness Victory The family fun of the Holiday season is almost over. But before you go into full Holiday Meltdown Crisis mode worrying about next year; lets talk about... [...]

By | December 21st, 2018|Categories: Uncategorized|0 Comments

NBAF

Schedule a “no-sweat” intro