1153 N Academy Ave, New Braunfels TX 78130

Member Log-in 2017-10-04T13:05:05+00:00
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October 11th

RXD 10 Squat Clean (155/115lbs) 10 Hang Squat Clean (135/95lbs) 10 Squat Snatch (115/75lbs) 10 Hang Squat Snatch (95/65lbs) 10 Squat Snatch (155/115lbs) 10 Hang Squat Clean (135/95lbs) 10 Squat Clean (155/115lbs) Fitness 6-8-10 Front [...]

By | October 11th, 2017|Categories: Uncategorized|0 Comments

October 10th

RXD 10 HSPU 10 Shuttle Sprints 40 Single Unders AMRAP 10min Fitness 10 Pike Pushups 10 Shuttle Sprints 30 Single Unders AMRAP 10min We wanted a simple triplet for today that included some running. We [...]

By | October 10th, 2017|Categories: Training|0 Comments

NBAF

Schedule a “no-sweat” intro