1153 N Academy Ave, New Braunfels TX 78130

Member Log-in 2017-10-04T13:05:05+00:00
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Dec 8th,2017

RXD 4 Front-Rack Lunges (135/95 lb.) 4 Shoulder-to-Overhead AMRAP 7 min. Fitness 4 Front-Rack Lunges 4 Shoulder-to-Overhead AMRAP 7 min. Today’s workout is a quick burst of energy with a moderate, yet challenging barbell complex. [...]

By | December 8th, 2017|Categories: Uncategorized|0 Comments

Dec 7th, 2017

RXD 50 Wall-Ball Shots 40 Push-ups 30 DB Front Squats (45/25 lb.) 20 Ring Dips 10 DB Thrusters 5 Wall Climbs Fitness 10 Wall-Ball Shots 8 Push-ups 6 DB Front Squats 4 Dips 2 DB [...]

By | December 7th, 2017|Categories: Training|0 Comments

NBAF

Schedule a “no-sweat” intro