Are you ready to SHIFT?
What do you think a boot camp is like?
Most people think a boot camp is a giant sweaty instructor running around screaming in your face while lady gaga plays.
That isn’t what we are.
This is a class for anyone. We understand that the skills and techniques that make CrossFit great take some time to develop. This program is designed to be less technical but still very intense. This is a great way to get into a new fitness lifestyle.
No experience required. You don’t need to “get in shape” to come to this program. Just show up and a coach will guide you through the workout.
New Braunfels CrossFit is proud to bring SHIFT to the New Braunfels community. We’ve taken the basic principles of our training and created a program that fills a need here in New Braunfels. With SHIFT you can show up and begin right away.
Curious? But still on the fence?
SHIFT is a supportive community of people who want to grow to be better together. They push through the hard parts of the workouts but are always ready to give each other a high-five at the end. Come try a class and see!
How is SHIFT different than CrossFit? Aren’t you guys a CrossFit gym?
We are. But we found a huge group of people that we couldn’t help. CrossFit is an amazing methodology but at times it can be intimidating or too technical for some people. Sometimes people just want to come in and sweat, hang out with some cool people and get home. All in under an hour! That’s where SHIFT was born. SHIFT is a great place to start your fitness journey or if you have been away from the gym for a while, it’s a great place to start back.
What is SHIFT like?
SHIFT is a program for people who are ready to get remarkable results.Through fun, challenging workouts with a group of friends. Our classes have professionals, mom’s, people who are taking their fitness journey to the next level.
What if SHIFT is too intense?
We meet you where you are. Our coaches are great at scaling or finding the perfect challenge for you. You don’t need to “get in shape” for this Bootcamp. Just show up and be ready to work.